Instagram Live with Dr. Levita D’Souza

Instagram Live with Dr. Levita D’souza I had a riveting conversation with Counselling Psychologist and Researcher, Dr Levita D’Souza, on Instagram Live, where we talked about attachment theory, attachment styles, how our own childhood experiences affect our parenting choices, ruptures and repairs in the bonding process with our babies and children, how parentj g is […]

Baby Sleep 101: The basics of baby sleep

Baby Sleep 101: The basics of baby sleep It is only after we become parents that we realize what a rocky road baby sleep is and how there is just so much learn and unlearn as we meet our baby’s biological needs while getting some rest ourselves! Let’s talk about some of the basic concepts […]

We Need to Talk About Encanto

We Need to Talk About Encanto With its latest animated extravaganza, Encanto, Disney weaves its magic to shine a light on inter-generational trauma. (Contains spoilers) The latest offering from Walt Disney Animation Studios, Encanto (streaming on Hotstar in India), is a rapturously imagined, gorgeously rendered musical about the fissures within an extraordinarily gifted family. Capturing […]

Should I follow the EASY routine?

Should I follow the EASY routine? No! Please follow the exact opposite. The “Eat – Activity – Sleep – You” routine is a pet concept of sleep trainers. It is heavily marketed as a quick-fix mantra for baby sleep but is, in fact, such a bizarre concept that it is really no wonder that millions […]

Do I need to wean the breast or the bottle after my baby turns 1?

Do I need to wean the breast or the bottle after my baby turns 1? As you approach your baby’s first birthday, you may wonder if you need to wean from breastfeeding. Your elders or friends or even paediatrician may suggest that you have done it for long enough and now it is, at best, […]

How can I handle my newborns’ fussy evenings?

Newborn Fussy in Evening

How can I handle my newborns’ fussy evenings? Evenings with newborns are called “the witching hour” as babies often cry inconsolably at this time of day. They may be fussy at the breast or they may cluster feed. They may refuse to sleep, though they look tired. Sometimes, this evening fussiness crosses over into what […]

Why can’t I just let my baby sleep when tired? Why all this drama?

Why can’t I just let my baby sleep when tired? Why all this drama? Because it won’t happen. In the beginning, we all try this. Very few of us go into parenting believing anything other than “baby will just fall asleep when tired”. However, we learn fairly quickly that this is not the case. Why […]

My most prized baby related possession

My most prized baby related possession What do you think is my most prized baby related investment? The cot? Nope. It’s a repository of stuffed animals. The stroller? Delhi isn’t really a walking city, sadly. The breastpump? Too cumbersome and it was honestly easier to just lug baby everywhere with me. Expensive toys? They were […]

Baby sleeping but you can’t? Practice sleep hygiene for yourself too.

Baby sleeping but you can’t? Practice sleep hygiene for yourself too. Baby is sleeping but you are just tossing and turning. Baby has woken up for the nth time at night and gone back to sleep but you are unable to go back to sleep. Baby is finally sleeping through the night after 3.5 years […]