Instagram Live with Dr. Levita D’Souza

Instagram Live with Dr. Levita D’souza I had a riveting conversation with Counselling Psychologist and Researcher, Dr Levita D’Souza, on Instagram Live, where we talked about attachment theory, attachment styles, how our own childhood experiences affect our parenting choices, ruptures and repairs in the bonding process with our babies and children, how parentj g is […]
Should I follow the EASY routine?

Should I follow the EASY routine? No! Please follow the exact opposite. The “Eat – Activity – Sleep – You” routine is a pet concept of sleep trainers. It is heavily marketed as a quick-fix mantra for baby sleep but is, in fact, such a bizarre concept that it is really no wonder that millions […]
Why can’t I just let my baby sleep when tired? Why all this drama?

Why can’t I just let my baby sleep when tired? Why all this drama? Because it won’t happen. In the beginning, we all try this. Very few of us go into parenting believing anything other than “baby will just fall asleep when tired”. However, we learn fairly quickly that this is not the case. Why […]
My most prized baby related possession

My most prized baby related possession What do you think is my most prized baby related investment? The cot? Nope. It’s a repository of stuffed animals. The stroller? Delhi isn’t really a walking city, sadly. The breastpump? Too cumbersome and it was honestly easier to just lug baby everywhere with me. Expensive toys? They were […]
Baby sleeping but you can’t? Practice sleep hygiene for yourself too.

Baby sleeping but you can’t? Practice sleep hygiene for yourself too. Baby is sleeping but you are just tossing and turning. Baby has woken up for the nth time at night and gone back to sleep but you are unable to go back to sleep. Baby is finally sleeping through the night after 3.5 years […]
Will feeding infant formula help my baby sleep?

Will feeding infant formula help my baby sleep? Although urban legend claims formula fed babies sleep longer, there is no scientific evidence to support this. The few studies that have been done to compare the sleep of breastfed and formula fed babies do not show a statistically significant difference. Anecdotal evidence from parents around us […]
Decoding 3 pieces of sleep jargon

Decoding 3 pieces of sleep jargon: “active nightwakings”, “overtiredness” and “circadian rhythms” Active nightwakings: What we call “active nightwakings” (or “split nights”) are basically occasions when a baby wakes up at night and is not easily soothed back to sleep and wants to wake fully and play. These are different from the normal wakings that […]