WELCOME.
If you are looking for
BETTER SLEEP FOR YOUR BABY AND YOURSELF,
you’ve come to the right place.
Infant and Child Sleep Specialist
Himani Dalmia
Himani Dalmia is a Certified Infant and Child Sleep Specialist. She is a Leader of the La Leche League, co-founder of Gentle Baby Sleep India and co-author of the ground-breaking book, Sleeping Like A Baby. Himani has helped thousands of babies and parents sleep better since 2015.
END THE STRUGGLE
Learn The Art And Science Of Sleep Parenting
GOOD SLEEP
An Essential Ingredient For Growth And Development
What do I do ?
Every single day, I guide parents to help their babies achieve healthy, age-appropriate day naps and longer stretches of night sleep with gentle, scientific, baby-led advice. I encourage parents to follow a baby’s natural cues and their loving instincts. I endorse biologically standard practices and do not subscribe to any sleep training, crying, or self-settling techniques. For me, connection, attachment, and meeting the baby’s biological and emotional needs are key to finding joy, peace, and rest as a family. I call it “sleep parenting,” and it can do miracles.
Blog
Instagram Live with Dr. Levita D’Souza
Instagram Live with Dr. Levita D’souza I had a riveting...
Read MoreShould I follow the EASY routine?
Should I follow the EASY routine? No! Please follow the...
Read MoreWhy does it seem like “other babies” don’t need as much sleep management as my bub does?
Why does it seem like “other babies” don’t need as...
Read MoreDo I need to wean the breast or the bottle after my baby turns 1?
Do I need to wean the breast or the bottle...
Read MoreHow can I handle my newborns’ fussy evenings?
How can I handle my newborns’ fussy evenings? Evenings with...
Read MoreWhy can’t I just let my baby sleep when tired? Why all this drama?
Why can’t I just let my baby sleep when tired?...
Read MoreMy most prized baby related possession
My most prized baby related possession What do you think...
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