Baby Sleep 101: The basics of baby sleep

Baby Sleep 101: The basics of baby sleep It is only after we become parents that we realize what a rocky road baby sleep is and how there is just so much learn and unlearn as we meet our baby’s biological needs while getting some rest ourselves! Let’s talk about some of the basic concepts […]
Do I need to wean the breast or the bottle after my baby turns 1?

Do I need to wean the breast or the bottle after my baby turns 1? As you approach your baby’s first birthday, you may wonder if you need to wean from breastfeeding. Your elders or friends or even paediatrician may suggest that you have done it for long enough and now it is, at best, […]
Is nursing to sleep a bad habit?

Is nursing to sleep a bad habit? Nursing to sleep is the biological norm. It is how nature intended babies to sleep. The suckling motion promotes sleep and produces sleepy hormones in both the mother and the baby. Breastmilk produced at night contains the sleep hormone, melatonin – which plays a vital role in regulating […]