WELCOME.
If you are looking for
BETTER SLEEP FOR YOUR BABY AND YOURSELF,
you’ve come to the right place.
Infant and Child Sleep Specialist
Himani Dalmia
Himani Dalmia is a Certified Infant and Child Sleep Specialist. She is a Leader of the La Leche League, co-founder of Gentle Baby Sleep India and co-author of the ground-breaking book, Sleeping Like A Baby. Himani has helped thousands of babies and parents sleep better since 2015.
How did I get started down this road
and what is my approach to
better sleep for the family
END THE STRUGGLE
Learn The Art And Science Of Sleep Parenting
GOOD SLEEP
An Essential Ingredient For Growth And Development
What do I do ?
Every single day, I guide parents to help their babies achieve healthy, age-appropriate day naps and longer stretches of night sleep with gentle, scientific, baby-led advice. I encourage parents to follow a baby’s natural cues and their loving instincts. I endorse biologically standard practices and do not subscribe to any sleep training, crying, or self-settling techniques. For me, connection, attachment, and meeting the baby’s biological and emotional needs are key to finding joy, peace, and rest as a family. I call it “sleep parenting,” and it can do miracles.
Would totally recommend Himani’s expertise to any new parent needing help with their baby’s sleep. She listened and understood my questions with care and was totally friendly. Her suggestions were truly beneficial and she helped me a lot in understanding my baby’s sleep needs. She’s provided clarity on many myths about baby’s sleep and it’s been a huge relief, especially when there’s a lot of scattered info online.
I wasn’t very confident about getting my little one to a sleep routine as I had issues with his sleep right from the beginning. It was of great help to have learnt a lot from Himani.
I highly recommend consulting Himani when it comes to your li’l one’s sleep and overall well being. Not only is her recommendation on point, it’s also tailored best suited to your lifestyle and your life as parents. Her suggestions are almost 100% effective and I’m not kidding. It felt great to have someone to reach out to who can empathise with your situation (new moms would know the feeling) and help deal with it. The regressions were the toughest, but now I know exactly what to do to make it better for my baby. All thanks to Himani!
Can’t recommend Himani enough! She is godsent for new parents whose babies haven’t achieved the sleep milestone. I have messaged her with zillion questions so far and she has always responded promptly. Her advice is always so practical and gentle. I don’t know what I would have done without her support .
I was sleep deprived, exhausted and almost on the verge of falling into depression when I met Himani. She made sure that I am not ignoring my baby’s cues and made me understand that she is such a tiny baby and fulfilling her needs is my responsibility. Himani made me understand sleep basics. She constantly followed up with me for her schedule and suggested tips which made my life easier. I would highly recommend her to every struggling mom with their baby’s sleep. She is my go to person for baby’s sleep till date. Thanks a ton Himani, I wish I could thank you enough for all the efforts you put in for my baby’s sleep.
I got in touch with Himani through her Facebook group, Gentle Baby Sleep India. My child was around 3 months old then and I was absolutely clueless about my child’s sleep patterns and wondered why my little one would JUST NOT SLEEP, unless held. Himani was always a text away and was extremely patient and responsive. She introduced me to the life saving concept of ‘holding for naps’. Never have I come across someone who is so passionate about parenting and baby sleep. I would recommend all new parents to get in touch with her. Thank you, Himani. You are godsent !
Himani, thank you so much for guiding me to understand what gentle baby-led sleeping is all about. I know I have benefited so much and so has my daughter. Please continue all the great work you are doing to empower and encourage all moms out there.
Thank you for everything you have taught me, thank you for teaching me how important my baby’s sleep is for her health and wellbeing and also for giving me so many tips and so many ideas on how I can make it better. You have not just helped with her sleep, you have helped me in so many more ways for which I am very very very grateful.
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