Is drawing the curtains and maintaining silence enough as the perfect sleep environment for your baby? Absolutely not. There is a lot more to it. The ideal sleep environment isn’t just a “good-to-have” but an essential pre-requisite for gentle sleep management to work. But what does a perfect sleep setup look like for little ones?

This guide unpacks the essentials of a baby-friendly sleep environment, from lighting and room temperature to noise. The room your baby sleeps in can work wonders for your baby’s sleep quality, helping them fall asleep faster and stay asleep longer.

Surprisingly, the secret ingredient to better baby sleep isn’t always what you think—and this guide reveals the missing puzzle pieces that may be causing all your sleep plans to fall apart! Dive in to learn how to craft a dreamy space for your baby.