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From Contact Naps to Careers: Managing Your Baby's Sleep as You Return to Professional Work

Returning to work after parental leave is a milestone filled with a mix of emotions—excitement, guilt, anxiety, and hope. For the primary sleep caregiver – like a mum who nurses to sleep or parent who manages all contact naps – this transition can feel impossible.

This guide dives into strategies to make this shift smoother, from a step-by-step process on introducing an alternate caregiver to the pros and cons of various childcare options to managing guilt and preserving precious bonding moments with your baby.

You’ll also discover surprising tips to help you thrive in both roles, including how to set boundaries, communicate effectively, and carve out time for self-care amidst a busy schedule. Let’s make this journey empowering and rewarding!

Original price was: ₹1,500.00.Current price is: ₹899.00.

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